Hi Im new here, and I really dont know how this works anyways Im 5'6 but I weigh 130 pounds which is ridiculous I have never weighed this much in my life. I also have a binge eating disorder, Im constantly on a diet i try to fast but it never works sometime once i get past those 3 days.

Does anyone know of anything or anytips that can help me fast more easily for like a month

Thanks